We recently returned from a driving tour visiting the cities, towns and villages of France.
In all of our time in that country we saw not one person who could be described as overweight.
On our return to Australia, the contrast was staggering. By comparison we live in the land of the obese! Why is it so?
Looking After Your Body
“If you owned a million-dollar racehorse, how would you feed it? Would you make sure it gets adequate exercise and proper nutrition? Would you make sure it gets just the right amount of food to perform at its peak? Would you make sure it didn’t get too stressed so that it remained happy? You can do the same for yourself.” – Sally AsherLosing It in France by Sally Asher