:root {
      --ink: #18323a;
      --muted: #60727a;
      --navy: #123c4a;
      --blue: #1687a7;
      --green: #5b9a74;
      --gold: #d8a447;
      --cream: #f7f5ee;
      --white: #fff;
      --line: #dce5e4;
      --shadow: 0 18px 45px rgba(19, 59, 72, .12);
      --radius: 22px;
      --max: 1180px;
    }

    *, *::before, *::after { box-sizing: border-box; }
    html { scroll-behavior: smooth; }
    body {
      margin: 0;
      color: var(--ink);
      background: var(--white);
      font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
      font-size: 17px;
      line-height: 1.7;
      text-rendering: optimizeLegibility;
    }
    img { display: block; max-width: 100%; }
    a { color: inherit; }
    button { font: inherit; }
    .wrap { width: min(calc(100% - 40px), var(--max)); margin-inline: auto; }
    .skip-link {
      position: fixed; left: 16px; top: -80px; z-index: 100;
      padding: 10px 16px; border-radius: 8px; color: white; background: var(--navy);
    }
    .skip-link:focus { top: 16px; }

    .topline { height: 5px; background: linear-gradient(90deg, var(--blue), var(--green), var(--gold)); }
    .site-header {
      position: sticky; top: 0; z-index: 50;
      background: rgba(255, 255, 255, .94);
      border-bottom: 1px solid rgba(220, 229, 228, .86);
      backdrop-filter: blur(14px);
    }
    .nav-shell { min-height: 88px; display: flex; align-items: center; justify-content: space-between; gap: 28px; }
    .brand { display: inline-flex; align-items: center; gap: 13px; text-decoration: none; line-height: 1.15; }
    .brand-mark {
      width: 46px; aspect-ratio: 1; display: grid; place-items: center; flex: 0 0 auto;
      border-radius: 50% 50% 48% 52% / 45% 48% 52% 55%; color: white;
      background: linear-gradient(145deg, var(--blue), var(--green));
      box-shadow: 0 8px 20px rgba(22, 135, 167, .24);
    }
    .brand-mark svg { width: 26px; height: 26px; }
    .brand-name { display: block; font-family: Georgia, "Times New Roman", serif; font-size: 20px; font-weight: 700; letter-spacing: -.02em; }
    .brand-tagline { display: block; margin-top: 4px; color: var(--muted); font-size: 11px; letter-spacing: .09em; text-transform: uppercase; }
    .nav-links { display: flex; align-items: center; gap: 7px; margin: 0; padding: 0; list-style: none; }
    .nav-links a { display: block; padding: 9px 12px; border-radius: 9px; color: #29454e; font-size: 14px; font-weight: 700; text-decoration: none; }
    .nav-links a:hover, .nav-links a:focus-visible { color: var(--blue); background: #edf7f8; outline: none; }
    .nav-links .nav-cta { margin-left: 5px; padding-inline: 17px; color: white; background: var(--navy); }
    .nav-links .nav-cta:hover, .nav-links .nav-cta:focus-visible { color: white; background: var(--blue); }
    .menu-toggle { display: none; width: 46px; height: 46px; border: 0; border-radius: 10px; color: var(--navy); background: #edf4f4; cursor: pointer; }
    .menu-toggle svg { width: 24px; height: 24px; }

    .hero { position: relative; min-height: 670px; display: grid; align-items: center; overflow: hidden; isolation: isolate; }
    .hero::before {
      content: ""; position: absolute; inset: 0; z-index: -2;
      background: url("wp-content/uploads/2019/08/Health-Wealth-and-Happiness-1-1.jpg") center / cover no-repeat;
    }
    .hero::after {
      content: ""; position: absolute; inset: 0; z-index: -1;
      background: linear-gradient(90deg, rgba(7, 39, 50, .91) 0%, rgba(10, 51, 62, .78) 46%, rgba(10, 48, 58, .17) 78%),
                  linear-gradient(0deg, rgba(10, 39, 46, .30), transparent 48%);
    }
    .hero-content { max-width: 680px; padding-block: 110px 125px; color: white; }
    .eyebrow { display: flex; align-items: center; gap: 12px; margin: 0 0 18px; font-size: 13px; font-weight: 800; letter-spacing: .17em; text-transform: uppercase; }
    .eyebrow::before { content: ""; width: 38px; height: 2px; background: var(--gold); }
    h1, h2, h3 { margin-top: 0; line-height: 1.13; }
    h1 { margin-bottom: 24px; font-family: Georgia, "Times New Roman", serif; font-size: clamp(46px, 7vw, 82px); font-weight: 400; letter-spacing: -.045em; }
    .hero-lead { max-width: 600px; margin: 0 0 34px; color: rgba(255, 255, 255, .88); font-size: clamp(18px, 2vw, 21px); }
    .hero-actions { display: flex; flex-wrap: wrap; gap: 13px; }
    .button {
      display: inline-flex; align-items: center; justify-content: center; gap: 9px;
      min-height: 52px; padding: 12px 22px; border: 1px solid transparent; border-radius: 999px;
      font-size: 14px; font-weight: 800; letter-spacing: .02em; text-decoration: none; transition: transform .2s, background .2s, border-color .2s;
    }
    .button:hover { transform: translateY(-2px); }
    .button-primary { color: var(--navy); background: white; }
    .button-secondary { color: white; border-color: rgba(255, 255, 255, .55); background: rgba(255, 255, 255, .08); }
    .button-secondary:hover { background: rgba(255, 255, 255, .16); }

    .pillars { position: relative; z-index: 2; margin-top: -58px; padding-bottom: 105px; }
    .pillar-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
    .pillar-card { overflow: hidden; border-radius: var(--radius); background: white; box-shadow: var(--shadow); }
    .pillar-image { position: relative; height: 220px; overflow: hidden; }
    .pillar-image::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(7, 38, 48, .36), transparent 55%); }
    .pillar-image img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
    .pillar-card:hover .pillar-image img { transform: scale(1.045); }
    .pillar-body { padding: 28px 30px 32px; }
    .pillar-label { margin: 0 0 9px; color: var(--blue); font-size: 12px; font-weight: 800; letter-spacing: .16em; text-transform: uppercase; }
    .pillar-card:nth-child(2) .pillar-label { color: #a57520; }
    .pillar-card:nth-child(3) .pillar-label { color: var(--green); }
    .pillar-card h2 { margin-bottom: 13px; font-family: Georgia, "Times New Roman", serif; font-size: 29px; font-weight: 500; }
    .pillar-card p { margin: 0 0 22px; color: var(--muted); font-size: 15px; }
    .text-link { display: inline-flex; align-items: center; gap: 7px; color: var(--navy); font-size: 14px; font-weight: 800; text-decoration: none; }
    .text-link span { transition: transform .2s; }
    .text-link:hover span { transform: translateX(4px); }

    .intro { padding: 110px 0; background: var(--cream); }
    .intro-grid { display: grid; grid-template-columns: minmax(0, .88fr) minmax(0, 1.12fr); align-items: center; gap: clamp(50px, 8vw, 100px); }
    .intro-image { position: relative; }
    .intro-image img { width: 100%; aspect-ratio: 4 / 4.2; object-fit: cover; border-radius: 150px 150px 24px 24px; box-shadow: var(--shadow); }
    .intro-note {
      position: absolute; right: -28px; bottom: 38px; width: 190px; padding: 22px;
      border-radius: 16px; color: white; background: var(--navy); box-shadow: 0 18px 40px rgba(18, 60, 74, .25);
    }
    .intro-note strong { display: block; margin-bottom: 5px; font-family: Georgia, "Times New Roman", serif; font-size: 24px; font-weight: 500; }
    .intro-note span { color: rgba(255, 255, 255, .72); font-size: 12px; line-height: 1.4; }
    .section-kicker { margin: 0 0 14px; color: var(--blue); font-size: 12px; font-weight: 800; letter-spacing: .17em; text-transform: uppercase; }
    .section-title { margin-bottom: 24px; font-family: Georgia, "Times New Roman", serif; font-size: clamp(38px, 5vw, 58px); font-weight: 400; letter-spacing: -.035em; }
    .intro-copy > p { color: var(--muted); }
    .principles { display: grid; gap: 16px; margin: 30px 0 34px; padding: 0; list-style: none; }
    .principles li { display: grid; grid-template-columns: 38px 1fr; align-items: start; gap: 12px; }
    .check { width: 30px; height: 30px; display: grid; place-items: center; margin-top: 1px; border-radius: 50%; color: white; background: var(--green); font-size: 14px; font-weight: 900; }
    .principles strong { display: block; margin-bottom: 2px; color: var(--ink); }
    .principles span { color: var(--muted); font-size: 14px; }
    .button-dark { color: white; background: var(--navy); }
    .button-dark:hover { background: var(--blue); }

    .articles { padding: 110px 0 120px; }
    .section-head { display: flex; align-items: end; justify-content: space-between; gap: 30px; margin-bottom: 42px; }
    .section-head .section-title { max-width: 620px; margin-bottom: 0; }
    .article-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
    .article-card { border: 1px solid var(--line); border-radius: 18px; overflow: hidden; background: white; transition: transform .25s, box-shadow .25s; }
    .article-card:hover { transform: translateY(-5px); box-shadow: var(--shadow); }
    .article-card img { width: 100%; height: 210px; object-fit: cover; }
    .article-body { padding: 25px 25px 28px; }
    .article-meta { margin: 0 0 10px; color: var(--green); font-size: 11px; font-weight: 800; letter-spacing: .14em; text-transform: uppercase; }
    .article-card h3 { margin-bottom: 12px; font-family: Georgia, "Times New Roman", serif; font-size: 25px; font-weight: 500; }
    .article-card h3 a { text-decoration: none; }
    .article-card h3 a:hover { color: var(--blue); }
    .article-card p { margin: 0; color: var(--muted); font-size: 14px; }

    .quote-band { padding: 90px 0; color: white; background: var(--navy); }
    .quote-inner { max-width: 900px; text-align: center; }
    .quote-mark { margin-bottom: 8px; color: var(--gold); font-family: Georgia, serif; font-size: 66px; line-height: .8; }
    blockquote { margin: 0; font-family: Georgia, "Times New Roman", serif; font-size: clamp(29px, 4vw, 44px); line-height: 1.28; }
    .quote-band p { margin: 22px 0 0; color: rgba(255, 255, 255, .68); font-size: 13px; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; }

    .site-footer { padding: 72px 0 28px; color: #d9e6e8; background: #0b2b35; }
    .footer-grid { display: grid; grid-template-columns: 1.4fr .8fr .8fr; gap: 70px; padding-bottom: 56px; }
    .footer-brand { margin-bottom: 18px; color: white; font-family: Georgia, "Times New Roman", serif; font-size: 27px; }
    .footer-about { max-width: 440px; margin: 0; color: #9eb5bb; font-size: 14px; }
    .footer-heading { margin: 2px 0 18px; color: white; font-size: 12px; font-weight: 800; letter-spacing: .15em; text-transform: uppercase; }
    .footer-links { display: grid; gap: 9px; margin: 0; padding: 0; list-style: none; }
    .footer-links a { color: #abc0c5; font-size: 14px; text-decoration: none; }
    .footer-links a:hover { color: white; }
    .footer-bottom { display: flex; justify-content: space-between; gap: 30px; padding-top: 26px; border-top: 1px solid rgba(255,255,255,.10); color: #7f9aa1; font-size: 12px; }
    .back-top { color: #abc0c5; text-decoration: none; }

    @media (max-width: 940px) {
      .menu-toggle { display: grid; place-items: center; }
      .site-nav {
        position: absolute; left: 20px; right: 20px; top: calc(100% + 10px); display: none;
        padding: 12px; border: 1px solid var(--line); border-radius: 15px; background: white; box-shadow: var(--shadow);
      }
      .site-nav.is-open { display: block; }
      .nav-links { display: grid; gap: 2px; }
      .nav-links a { padding: 12px 14px; }
      .nav-links .nav-cta { margin: 5px 0 0; text-align: center; }
      .hero { min-height: 620px; }
      .pillar-grid, .article-grid { grid-template-columns: 1fr 1fr; }
      .pillar-card:last-child, .article-card:last-child { grid-column: 1 / -1; }
      .intro-grid { grid-template-columns: 1fr; }
      .intro-image { width: min(620px, calc(100% - 25px)); }
      .intro-image img { aspect-ratio: 5 / 3.7; border-radius: 120px 120px 22px 22px; }
      .footer-grid { grid-template-columns: 1.3fr .7fr .7fr; gap: 35px; }
    }

    @media (max-width: 650px) {
      body { font-size: 16px; }
      .wrap { width: min(calc(100% - 28px), var(--max)); }
      .nav-shell { min-height: 76px; }
      .brand-mark { width: 40px; }
      .brand-name { font-size: 17px; }
      .brand-tagline { display: none; }
      .site-nav { left: 14px; right: 14px; }
      .hero { min-height: 610px; align-items: end; }
      .hero::before { background-position: 62% center; }
      .hero::after { background: linear-gradient(90deg, rgba(7, 39, 50, .89), rgba(7, 39, 50, .55)), linear-gradient(0deg, rgba(7, 39, 50, .74), transparent 65%); }
      .hero-content { padding-block: 92px 110px; }
      h1 { font-size: 47px; }
      .hero-lead { font-size: 17px; }
      .button { width: 100%; }
      .pillars { margin-top: -42px; padding-bottom: 78px; }
      .pillar-grid, .article-grid { grid-template-columns: 1fr; }
      .pillar-card:last-child, .article-card:last-child { grid-column: auto; }
      .pillar-image { height: 200px; }
      .intro, .articles { padding-block: 78px; }
      .intro-grid { gap: 54px; }
      .intro-image { width: calc(100% - 16px); }
      .intro-image img { aspect-ratio: 1 / 1.06; border-radius: 90px 90px 20px 20px; }
      .intro-note { right: -16px; bottom: -22px; width: 170px; }
      .intro-copy { padding-top: 8px; }
      .section-title { font-size: 39px; }
      .section-head { align-items: start; flex-direction: column; }
      .section-head .text-link { padding-block: 7px; }
      .article-card img { height: 200px; }
      .quote-band { padding-block: 70px; }
      .footer-grid { grid-template-columns: 1fr 1fr; gap: 40px 30px; }
      .footer-grid > :first-child { grid-column: 1 / -1; }
      .footer-bottom { flex-direction: column; gap: 8px; }
    }

    @media (prefers-reduced-motion: reduce) {
      html { scroll-behavior: auto; }
      *, *::before, *::after { transition-duration: .01ms !important; animation-duration: .01ms !important; }
    }

/* Inner pages */
.page-hero{position:relative;overflow:hidden;padding:92px 0 88px;color:#fff;background:linear-gradient(120deg,#123c4a,#17657a)}
.page-hero::after{content:"";position:absolute;right:-110px;top:-170px;width:520px;height:520px;border:1px solid rgba(255,255,255,.14);border-radius:50%;box-shadow:0 0 0 70px rgba(255,255,255,.025),0 0 0 140px rgba(255,255,255,.018)}
.page-hero .wrap{position:relative;z-index:1}.page-hero .eyebrow{color:#d8a447}.page-hero h1{max-width:900px;margin-bottom:18px;font-size:clamp(42px,6vw,70px)}
.page-hero>div>p:last-child{max-width:720px;margin:0;color:rgba(255,255,255,.78);font-size:19px}
.page-body{padding:90px 0 110px}.page-body.wide{background:#f7f5ee}.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:70px;align-items:start}
.article-content{max-width:780px}.article-content .lead,.legal-copy .lead{color:#294850;font-family:Georgia,"Times New Roman",serif;font-size:25px;line-height:1.55}
.article-lead-image{margin:0 0 38px;overflow:hidden;border-radius:24px;box-shadow:var(--shadow)}.article-lead-image img{width:100%;max-height:460px;object-fit:cover}
.article-content section{padding:30px 0;border-bottom:1px solid var(--line)}.article-content section:first-of-type{padding-top:18px}.article-content h2,.about-layout h2,.contact-layout h2,.legal-copy h2{margin-bottom:15px;font-family:Georgia,"Times New Roman",serif;font-size:32px;font-weight:500}
.article-content p,.legal-copy p{color:var(--muted)}.notice{margin-top:36px;padding:24px 26px;border-left:4px solid var(--gold);border-radius:0 14px 14px 0;background:#f7f5ee}.notice p{margin:7px 0 0;font-size:14px}
.related-panel{position:sticky;top:116px;padding:30px;border-radius:20px;background:#edf4f4}.panel-label{margin:0 0 8px;color:var(--blue);font-size:11px;font-weight:800;letter-spacing:.15em;text-transform:uppercase}.related-panel h2{font-family:Georgia,"Times New Roman",serif;font-size:28px;font-weight:500}.related-panel ul{display:grid;gap:0;margin:0 0 28px;padding:0;list-style:none}.related-panel li{padding:17px 0;border-bottom:1px solid #d6e3e3}.related-panel li a{display:block;font-weight:800;text-decoration:none;line-height:1.35}.related-panel li a:hover{color:var(--blue)}.related-panel li span{display:block;margin-top:5px;color:var(--muted);font-size:11px;text-transform:uppercase;letter-spacing:.08em}
.inline-links{display:grid;grid-template-columns:1fr 1fr;gap:12px}.inline-links a{padding:15px 17px;border:1px solid var(--line);border-radius:12px;font-weight:700;text-decoration:none}.inline-links a:hover{border-color:var(--blue);color:var(--blue)}
.topic-links{display:flex;flex-wrap:wrap;justify-content:center;gap:10px;margin-bottom:42px}.topic-links a{padding:9px 16px;border:1px solid #cad8d8;border-radius:999px;background:#fff;font-size:13px;font-weight:800;text-decoration:none}.topic-links a:hover{color:#fff;border-color:var(--navy);background:var(--navy)}
.content-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.content-card{overflow:hidden;border:1px solid var(--line);border-radius:18px;background:#fff;transition:transform .25s,box-shadow .25s}.content-card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}.card-image{display:block;height:205px;overflow:hidden}.card-image img{width:100%;height:100%;object-fit:cover;transition:transform .4s}.content-card:hover .card-image img{transform:scale(1.04)}.card-copy{padding:24px 24px 27px}.card-meta{margin:0 0 8px;color:var(--green);font-size:11px;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.card-copy h2{margin-bottom:11px;font-family:Georgia,"Times New Roman",serif;font-size:25px;font-weight:500}.card-copy h2 a{text-decoration:none}.card-copy h2 a:hover{color:var(--blue)}.card-copy>p:not(.card-meta){color:var(--muted);font-size:14px}.center-action{text-align:center;margin-top:46px}
.archive-note{max-width:760px;margin:0 auto 42px;padding:22px 26px;border-radius:16px;background:#fff;border:1px solid var(--line);text-align:center}.archive-note p{margin:6px 0 0;color:var(--muted);font-size:14px}
.about-layout{display:grid;grid-template-columns:.9fr 1.1fr;gap:75px;align-items:center}.about-image img{width:100%;min-height:590px;object-fit:cover;border-radius:150px 150px 24px 24px;box-shadow:var(--shadow)}
.contact-layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px;align-items:start}.contact-form{display:grid;gap:10px;padding:35px;border:1px solid var(--line);border-radius:22px;box-shadow:var(--shadow)}.contact-form label{margin-top:8px;font-size:13px;font-weight:800}.contact-form input,.contact-form textarea{width:100%;padding:13px 15px;border:1px solid #cbd8d8;border-radius:10px;color:var(--ink);background:#fff;font:inherit}.contact-form input:focus,.contact-form textarea:focus{outline:3px solid rgba(22,135,167,.18);border-color:var(--blue)}.contact-form .button{margin-top:10px}.form-status{min-height:24px;margin:4px 0 0;color:var(--green);font-size:13px}.contact-note{display:grid;gap:5px;margin-top:28px;padding:22px;border-radius:15px;background:#edf4f4}.contact-note span{color:var(--muted);font-size:14px}
.legal-copy{max-width:820px;margin:auto}.legal-copy h2{margin-top:38px}.legal-copy a{color:var(--blue);font-weight:700}
@media(max-width:940px){.article-layout{grid-template-columns:1fr;gap:50px}.related-panel{position:static}.content-grid{grid-template-columns:1fr 1fr}.about-layout,.contact-layout{grid-template-columns:1fr}.about-image{max-width:620px}.about-image img{min-height:0;aspect-ratio:5/4}.contact-layout{gap:40px}}
@media(max-width:650px){.page-hero{padding:70px 0 66px}.page-hero h1{font-size:42px}.page-hero>div>p:last-child{font-size:16px}.page-body{padding:65px 0 80px}.article-content .lead,.legal-copy .lead{font-size:21px}.article-content h2,.about-layout h2,.contact-layout h2,.legal-copy h2{font-size:27px}.inline-links,.content-grid{grid-template-columns:1fr}.card-image{height:200px}.about-image img{border-radius:80px 80px 20px 20px}.contact-form{padding:23px}.related-panel .button{width:auto}}

/* Prevent narrow screens from inheriting a wide flex-item minimum. */
@media (max-width: 650px) {
  body { overflow-x: hidden; }
  .wrap { max-width: calc(100vw - 28px); }
  .nav-shell { gap: 8px; }
  .brand { min-width: 0; gap: 9px; }
  .brand-mark { width: 38px; }
  .brand-name { font-size: 14px; white-space: nowrap; }
  .menu-toggle { flex: 0 0 42px; width: 42px; height: 42px; }
  .page-hero .wrap { width: calc(100vw - 28px); }
  .topic-links { max-width: calc(100vw - 28px); }
}